This book was well written and given the time you put into it you will get a lot out of it. Saying that the content of the book is a little hard to keep up with in the best of circumstances. I had to quit it a while through as I just stopped absorbing the information in a way my brain could put into practice.<br><br>I will say I had a lot going on while I was trying to read this and that could have contributed to my stall of the information.